Frequently Asked Questions in Garden City NY

Chiropractic care boosts your immune system by 200%, helps with pain, lower blood pressure, reduce inflammation, reduce headaches, acid reflux, and improve athletic performance.

Spinal Trama happens as soon as birth. Studies show that 70lbs of pressure is being put on the baby's head and neck during birth. Chiropractic care is beneficial for babies because it can treat colic, acid reflux, and ear infections.

Decompression takes pressure off of the spine. It lowers back and neck pain, sciatica, herniated discs by stretching your spine. It improves blood flow in the injured areas.

Cervical traction pulls your head away from your neck to fix the curve in your neck. It stretches your neck to reduce pressure on the spine. It relives neck pain and headaches.

BBP is a non-dairy, non-inflammatory protein powder. BBP also aids in gut health which in turn supports immune function. A lot of people who have heard of protein powder are either taking Whey or are familiar with Whey. This is made with dairy and will inflame the body. Since we are trying to reduce inflammation, BBP is the best quality protein to get optimal results.

Stress is everywhere in our lives. Although we can't eliminate it completely, we can reduce and manage it. StressRX is an apoptogenic blend of herbs and mushrooms that consist of Ashwaganda, Rhodiola, and Cordyceps. These herbs and mushroom use the root and leaf of the plant which makes it different from other adaptogens on the market. These plants are grown in the hottest of hot, coldest of cold, deserts, mountain tops so when they grow in these environments they thrive and are able to withstand those conditions. When humans take this, it does a similar effect on our bodies. We become resilient to stress, anxiety, it will help improve your mood, immune function, sleep, and so much more.

Alkaline water is ph balanced, ours being at 9.5. This type of water helps with fighting off different illnesses and diseases due to the fact that illnesses such as cancer, cannot live in alkaline environments and will thrive in acidic environments. It also helps to neutralize and detoxify the body.

That is a great question! With a unique answer! Every person's body is very different, our lifestyles are different, the way we train is different. This is a very customizable answer so please speak with one of our patient care specialists to help you create your workout plan!

After your first adjustment, it is possible to feel achiness, soreness, dizziness, headache or maybe a symptom you've never experience before. Just know, this is totally NORMAL! This is all part of the healing process. At times, we see people go backwards before going forwards in their health journey. With consistency, your body will start to feel the amazing results of chiropractic care!

The best thing to do is to use our icing protocol. You will ice-heat-ice in 20 min cycles always ending with ice. If you end with heat, you will increase the risk of more stiffness and swelling. Ask the team for our icing protocol sheet for more directions.

Getting adjusted when you're not feeling well is encouraged! A chiropractic adjustment will actually help boost your immune system by 200% so you can get better faster! You will even start to notice decreased lengths of time of being sick or getting sick way less!

Absolutely! In fact, it is recommended to get adjusted while pregnant. It is both healthy and safe for mom and baby. It can help position the baby and help the pelvic bones from shifting and even reduce labor times.