Body By Design Wellness Chiropractic PLLC Blog

Garden City Chiropractor Describes Stretching

Garden City Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

Garden City Chiropractor Talks about Wellness Care

Garden City Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

Sciatic Leg Pain in Garden City NY

Sciatic Leg Pain in Garden City NY A number of patients who visit our Garden City chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back.…

Garden City Athletes Improve with Chiropractic Care

Garden City Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…

Achieve a Healthier Spine in Garden City

Achieve a Healthier Spine in Garden City How many times daily do you stop and think about your spine? If you are like a lot of us in Garden City that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…

Chiropractors in Garden City have Extensive Schooling

Chiropractors in Garden City have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from all…