Body By Design Wellness Chiropractic PLLC Blog
Garden City NY Chiropractors May Relieve Migraines
Garden City NY Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not…
Garden City NY Chiropractor Describes Stretching
Garden City NY Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…
Garden City NY Chiropractors Help Range of Motion
Garden City NY Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease…
Sciatic Leg Pain in Garden City NY
Sciatic Leg Pain in Garden City NY A number of patients who visit our Garden City NY chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower…
Instant Pot Or Crockpot St. Patrick’s Day Themed Salsa Verde Chicken
Instant Pot Or Crockpot St. Patrick’sDay Themed Salsa Verde Chicken Ingredients: 1 tbsp olive oil 2 medium sized chicken breasts (diced into 1 inch pieces) 1 medium sized yellow onion (diced) 3 cloves garlic (minced) 2 tsp chili powder 1 tsp cumin ½ tsp salt 1 ½ cups chicken broth, NO sugar added 2 cups…
Garden City NY Chiropractor Talks about Wellness Care
Garden City NY Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading…