Body By Design Wellness Chiropractic PLLC Blog

Baked Garlic Parsley Mushrooms

Baked Garlic Parsley Mushrooms

Baked Garlic Parsley Mushrooms Ingredients: 2 lbs button mushrooms (thinly sliced) 2 tsp olive oil 3 cloves garlic (minced) Sea salt and freshly ground black pepper, to taste A handful of fresh parsley Directions: Toss the mushrooms with olive oil, parsley, salt and pepper to taste in a large salad bowl Spread on a baking…

Chiropractic for Pregnancy in Garden City

Chiropractic for Pregnancy in Garden City NY

Chiropractor for Pregnancy in Garden City NY There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper…

Garden City Chiropractor Talks About Improving Your Health

Garden City NY Chiropractor Talks About Improving Your Health

Garden City NY Chiropractor Talks About Improving Your Health Every year, hundreds if not thousands of people suffer some type of lower back injury. This often requires a visit to their Garden City NY chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring…

three common conditions chiropractors help

3 Common Conditions Garden City NY Chiropractors Help

3 Common Conditions Garden City NY Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the…

Spaghetti Squash Bolognese

Spaghetti Squash Bolognese

Spaghetti Squash Bolognese Ingredients: 1 medium spaghetti squash 2 tsp olive oil sea salt and black pepper 2 large stalk celery (finely diced) 2 tbsp garlic 1 lb ground beef ¼ tsp oregano 2 cups marinara sauce (NO sugar added) fresh parsley or basil for garnish Directions: Preheat your oven to 400 deg F and…

Car Accident Tips from a Garden City Chiropractor

Car Accident Tips from a Garden City NY Chiropractor

Car Accident Tips from a Garden City NY Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for…